The Calorie Counter FOR DUMMIES Ebook PDF download
The Calorie Counter FOR DUMMIES Ebook PDF download The Calorie Counter For Dummies is your handy nutritional reference guide for common foods and popular restaurants. You can keep it in your car, your purse, or at your desk at work. Why count calories? Well, we don’t recommend obsessing over every calorie you eat all day, but having an idea of how many calories are in different foods is useful knowledge. Think of it as “calorie awareness.” This book will help you understand how different foods compare to each other so you can make an informed choice about what you eat.
The Calorie Counter FOR DUMMIES Ebook PDF download You’ll gain a better understanding of how you can balance your diet throughout the week and discover how to decipher nutrient profiles so you can determine what’s important to your health.